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Our minds are powerful creators—forecasting the future, reviewing the past, absorbing the present. Sometimes they get stuck in one painful spot or replay an issue with the hope of solving it. Psychotherapy can help to observe the patterns, understand the meaning beneath them, and move beyond them.
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Caring for a parent, partner, or family member with Alzheimer’s disease or other dementias can be both meaningful and overwhelming. Our work may include:
Balancing caregiving with self-care
Coping with difficult emotions
Communication tools and strategies for caregiving
Navigating family dynamics
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Our work may include:
Adjusting to cognitive changes
Coping with anxiety and emotional distress
Identifying values and establishing new routines
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Our work may include:
Identifying values in your stage of life
Coping with emotional distress including anxiety and depression
Navigating relationships with family and friends
Coping with medical conditions
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Individual Therapy - 50-minute sessions
Family Therapy / Consultation - 60-minute sessions
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Individual Therapy - $250
Family Therapy / Consultation - $280
Insurance:
I am an out-of-network provider, who is accepting self-pay. I can provide superbills upon request, which you can submit to your insurance company for possible out-of-network reimbursement.Ask your insurance provider about reimbursement for out-of-network services. I am enrolled in Mentaya, which helps clients receive reimbursement: https://www.mentaya.com/
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I currently provide telehealth sessions.
I will be offering in-person sessions in the Boston area. Please let me know if you message what format you would prefer